Food database and calorie counter Source: Member

Swad

Chapati

Nutrition Facts
Serving Size 1 piece (40g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
120mg
5%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 17 07:25 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
17g
Protein
3g
There are 120 calories in a 1 piece serving of Swad Chapati.
Calorie breakdown: 36% fat, 54% carbs, 10% protein.

Related Flatbread from Swad:

Aloo Paratha
Plain Malaysian Paratha

More Products from Swad:

Yellow Split Peas
Dry Kachori
Cracked Wheat
Blackeye Peas
Coriander Chutney
  view all swad products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Indian Flatbread Naan
Jason's Deli Organic Flatbread
Roti
  view more flatbread nutritional info
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