Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 pieces (85 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
500mg
22%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
149mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 19 02:44 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (47%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
23g
Protein
8g
There are 230 calories in 3 pieces (85 g) of Stuffed Foods Mini Beef Empanadas.
Calorie breakdown: 47% fat, 40% carbs, 14% protein.

More Products from Stuffed Foods:

Bacon Mac & Cheese Bites
Spinach, Kale & Mozzarella Ravioli
Quinoa Veggie Burger
Asiago Risotto Bites
  view all stuffed foods products

Other Types of Empanadas:

Beef Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Cheese Empanadas
Chicken Empanadas
Fruit Filled Mexican Turnover Empanada
Vegetable Empanadas
  view more empanadas nutritional info
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