Food database and calorie counter

StarKist Foods

Gourmet Selects Thai Style Tuna

Nutrition Facts

Serving Size

1 pouch (74 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

4.500g

Monounsaturated Fat

2.000g

Cholesterol

30mg

10%

Sodium

430mg

19%

Total Carbohydrate

4.00g

Dietary Fiber

0.5g

Sugars

3.50g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Nov 14 11:06 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (50%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

14g

There are 140 calories in 1 pouch (74 g) of StarKist Foods Gourmet Selects Thai Style Tuna.

Calorie breakdown: 50% fat, 11% carbs, 39% protein.

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