Food database and calorie counter Source: Member

Splendid Spoon

Banana Flax Smoothie

Nutrition Facts
Serving Size 1 serving (8oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
7g
Protein
8g
Vitamin D
-
Calcium
30mg
3%
Iron
0mg
1%
Potassium
239mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 20 09:20 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
15g
Protein
8g
There are 120 calories in 1 serving of Splendid Spoon Banana Flax Smoothie.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

Related Smoothies from Splendid Spoon:

Blueberry Coconut Smoothie
Green Matcha Smoothie
Strawberry Coconut Smoothie
AB&J Smoothie
Carrot Ginger Chia Smoothie
Orange Hibiscus Smoothie
  find more splendid spoon smoothies products

More Products from Splendid Spoon:

Green Split Pea Soup
Red Beet Buddha Bowl
Butternut Squash Ratatouille
Chana Potato Stew
  view all splendid spoon products

Other Types of Smoothies:

Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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