Food database and calorie counter Source: Member

Specially Selected

Macaroni & Cheese Smoked Gouda

Nutrition Facts
Serving Size 3/4 cup dry (92g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
960mg
42%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 20 07:58 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
8g
Carbs
59g
Protein
13g
There are 370 calories in a 3/4 cup dry serving of Specially Selected Macaroni & Cheese Smoked Gouda.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

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