Food database and calorie counter Source: Member

Southern Grove

Dried Blueberries

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
27.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 20 10:58 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
34g
Protein
1g
There are 140 calories in a 1/4 cup serving of Southern Grove Dried Blueberries.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Dried Fruit from Southern Grove:

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Other Types of Blueberries:

Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries
  view more blueberries nutritional info

Other Types of Dried Fruit:

Dried Apricot
Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Pineapple
Dried Apple
  view more dried fruit nutritional info
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