Food database and calorie counter Source: Member

South Beach Diet

Decadent Chocolate Muffin Mix

Nutrition Facts
Serving Size 1 package (34 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 19 11:19 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
19g
Protein
5g
There are 130 calories in 1 package (34 g) of South Beach Diet Decadent Chocolate Muffin Mix.
Calorie breakdown: 32% fat, 54% carbs, 14% protein.

Related Muffins from South Beach Diet:

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  view all south beach diet products

Other Types of Muffins:

Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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