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Solely

1 Whole Organic Mango

Nutrition Facts
Serving Size 1 piece (23 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.20mg
1%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 23 02:42 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
1g
There are 70 calories in 1 piece (23 g) of Solely 1 Whole Organic Mango.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Mangos from Solely:

Organic Mango Strips

Related Dried Fruit from Solely:

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1/2 Organic Pineapple
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  find more solely dried fruit products

Other Types of Mangos:

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Cooked Mango
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Pickled Mango
  view more mangos nutritional info

Other Types of Dried Fruit:

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Dried Fruit Mixture
Dried Pineapple
  view more dried fruit nutritional info
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