Food database and calorie counter  
Nutrition Facts
Serving Size 3 pretzel rods (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.70mg
9%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jul 21 11:59 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
21g
Protein
3g
There are 110 calories in 3 pretzel rods (30 g) of Snyder's of Hanover Old Fashioned Pretzel Rods.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Pretzels from Snyder's of Hanover:

Pretzel Poppers Three Cheese
Pretzel Dips Milk Chocolate
Pretzel Poppers Cinnamon Sugar
Pretzel Poppers
Pretzel Pieces Parmesan Garlic
Gluten-Free Pretzel Rods
  find more snyder's of hanover pretzels products

Related Snacks from Snyder's of Hanover:

Wholey Cheese Swiss & Black Pepper
Filled Pieces

Other Types of Pretzels:

Hard Pretzels
Multigrain Hard Pretzel
Soft Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Leather Fruit Bars
Crackers
Air Popped Popcorn
Potato Chips
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.