Food database and calorie counter Source: Member

Simple Truth

High Protein Multigrain Granola

Nutrition Facts
Serving Size 1/2 cup (55g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
35g
12%
Dietary Fiber
5g
20%
Sugars
11g
Other Carbohydrate
19g
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1.5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 13 04:51 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
35g
Protein
14g
There are 230 calories in a 1/2 cup serving of Simple Truth High Protein Multigrain Granola.
Calorie breakdown: 12% fat, 63% carbs, 25% protein.

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