Food database and calorie counter Source: Member

Simple Truth

Lamb Shoulder Chop

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
22g
28%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Nov 17 05:00 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
22g
Carbs
0g
Protein
19g
There are 280 calories in a 4 oz serving of Simple Truth Lamb Shoulder Chop.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Lamb Chops from Simple Truth:

Lamb Loin Chops

Related Lamb from Simple Truth:

Natural Ground Lamb

More Products from Simple Truth:

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  view all simple truth products

Other Types of Lamb Chops:

Lamb Shoulder Chop
Lamb Loin Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Chop
Lamb Chop (Lean Only Eaten)
Lamb Loin Chop
  view more lamb chops nutritional info

Other Types of Lamb:

Lamb Ribs
Lamb
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Roast
  view more lamb nutritional info
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