Food database and calorie counter

Silver Hills

Flax Bagels

Nutrition Facts

Serving Size

1 bagel (80 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Includes 3.00g Added Sugars

Protein

9.00g

Vitamin D

Calcium

168mg

13%

Iron

3.00mg

17%

Potassium

155mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Mar 24 07:43 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (14%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

3.5g

Carbs

39g

Protein

There are 210 calories in 1 bagel (80 g) of Silver Hills Flax Bagels.

Calorie breakdown: 14% fat, 70% carbs, 16% protein.

Related Bagels from Silver Hills:

Organic Sprouted Power Bagels

More Products from Silver Hills:

Sprouted Power Little Big Bread
Sprouted Ancient Grains Hot Dog Buns
Soft Wheat
Flax Bread
Gluten Free Chia Chia Bread
	view all silver hills products

Other Types of Bagels:

Wheat Bagel
Bagel
Multigrain Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
	view more bagels nutritional info

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