Food database and calorie counter

Silver Hills

Flax Bagels

Nutrition Facts

Serving Size

1 bagel (80 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Includes 3.00g Added Sugars

Protein

9.00g

Vitamin D

Calcium

168mg

13%

Iron

3.00mg

17%

Potassium

155mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Mar 24 07:43 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (14%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

3.5g

Carbs

39g

Protein

There are 210 calories in 1 bagel (80 g) of Silver Hills Flax Bagels.

Calorie breakdown: 14% fat, 70% carbs, 16% protein.

Related Bagels from Silver Hills:

Organic Sprouted Power Bagels

More Products from Silver Hills:

Little Big Bread
The Big 16 Bread
Squirrelly Bread (37g)
Gluten Free Omega Flax Bread
Sprouted Power Little Big Bread
	view all silver hills products

Other Types of Bagels:

Onion Bagel
Toasted Bagel
Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Multigrain Bagel
	view more bagels nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.