Food database and calorie counter Source: Member

Signature Select

Frozen Blueberries

Nutrition Facts
Serving Size 1 cup (132g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 20 07:45 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (12%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
16g
Protein
1g
There are 70 calories in a 1 cup serving of Signature Select Frozen Blueberries.
Calorie breakdown: 12% fat, 83% carbs, 5% protein.

Related Fruit from Signature Select:

Peach Halves in 100% Juice

More Products from Signature Select:

Caramel Caribou Ice Cream
Tomato Basil Pasta Sauce
Neapolitan Ice Cream
Beef Portobello
Great Northern Beans
  view all signature select products

Other Types of Blueberries:

Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
Raspberries
Berries
Blackberries
Strawberries
  view more berries nutritional info
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