Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Raspberry & Goat Cheese Salad (1500)

Nutrition Facts
Serving Size 1 serving (11.2 oz)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
49.00g
18%
Dietary Fiber
8.0g
29%
Sugars
31.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Jul 20 10:47 AM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
29g
Carbs
49g
Protein
15g
There are 500 calories in 1 serving (11.2 oz) of Seattle Sutton's Healthy Eating Raspberry & Goat Cheese Salad (1500).
Calorie breakdown: 50% fat, 38% carbs, 12% protein.

Related Salads from Seattle Sutton's Healthy Eating:

Chickpea Nicoise Salad (1500)
Quinoa Mung Bean Salad
Edamame Succotash Salad (1500)
Caesar Salad with Italian Roasted Tomatoes (1200)
Pecan-Cranberry Mixed Green Salad (1200)
Pecan-Cranberry Mixed Green Salad (2000)
  find more seattle sutton's healthy eating salads products

More Products from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500)
Southern Stuffed Pepper (1500)
Egg Noodle Bake (1500)
Baba Ghanoush Veggie Plate
  view all seattle sutton's healthy eating products

Other Types of Salads:

Egg Salad
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.