Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Asian Chopped Salad (1200)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
500mg
22%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
16.00g
Includes 7.00g Added Sugars
14%
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
640mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 21 01:14 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (21%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
6g
Carbs
26g
Protein
26g
There are 260 calories in 1 container of Seattle Sutton's Healthy Eating Asian Chopped Salad (1200).
Calorie breakdown: 21% fat, 40% carbs, 40% protein.

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Other Types of Salads:

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Lettuce Salad with Assorted Vegetables
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