Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Asian Chopped Salad (1500)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Includes 7.00g Added Sugars
14%
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1160mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 21 01:15 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
13g
Carbs
34g
Protein
37g
There are 400 calories in 1 container of Seattle Sutton's Healthy Eating Asian Chopped Salad (1500).
Calorie breakdown: 29% fat, 34% carbs, 37% protein.

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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Potato Salad
Greek Salad
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