Food database and calorie counter

Seattle Sutton's Healthy Eating

Mushroom Croque Monsieur (1500)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

360mg

16%

Total Carbohydrate

43.00g

16%

Dietary Fiber

9.0g

32%

Sugars

14.00g

Includes 5.00g Added Sugars

10%

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

520mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Apr 24 01:24 AM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (43%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

22g

Carbs

43g

Protein

23g

There are 450 calories in 1 container of Seattle Sutton's Healthy Eating Mushroom Croque Monsieur (1500).

Calorie breakdown: 43% fat, 37% carbs, 20% protein.

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