Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

European Style Lunch (1500)

Nutrition Facts
Serving Size 1 serving (14.9 oz)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
740mg
32%
Total Carbohydrate
46.00g
17%
Dietary Fiber
1.0g
4%
Sugars
27.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 20 10:00 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
15g
Carbs
46g
Protein
24g
There are 410 calories in 1 serving (14.9 oz) of Seattle Sutton's Healthy Eating European Style Lunch (1500).
Calorie breakdown: 33% fat, 44% carbs, 23% protein.

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