Food database and calorie counter

Seattle Sutton's Healthy Eating

Cottage Cheese and Fruit Plate (2000)

Nutrition Facts

Serving Size

1 serving (20.2 oz)

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

990mg

43%

Total Carbohydrate

67.00g

24%

Dietary Fiber

6.0g

21%

Sugars

28.00g

Includes 0.00g Added Sugars

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

980mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jul 21 06:36 PM

Source: FatSecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (28%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

540

Fat

17g

Carbs

67g

Protein

33g

There are 540 calories in 1 serving (20.2 oz) of Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (2000).

Calorie breakdown: 28% fat, 48% carbs, 24% protein.

Related Cottage Cheese from Seattle Sutton's Healthy Eating:

Cottage Cheese and Fruit Plate (1200)
Cottage Cheese and Fruit Plate (1500)

More Products from Seattle Sutton's Healthy Eating:

Penne Al Forno (1500)
Roasted Turkey Breast in Dijon Sauce (1500)
Cranberry Breakfast Bar (1200)
Breakfast Casserole (2000)
Pasticcio with Meditarranean Salad (1500)
	view all seattle sutton's healthy eating products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
	view more cheese nutritional info

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