Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Cottage Cheese and Fruit Plate (1500)

Nutrition Facts
Serving Size 1 serving (14.9 oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
730mg
32%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Includes 0.00g Added Sugars
0%
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
700mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 06:37 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
15g
Carbs
38g
Protein
25g
There are 390 calories in 1 serving (14.9 oz) of Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500).
Calorie breakdown: 35% fat, 39% carbs, 26% protein.

Related Cottage Cheese from Seattle Sutton's Healthy Eating:

Cottage Cheese and Fruit Plate (1200)
Cottage Cheese and Fruit Plate (2000)

More Products from Seattle Sutton's Healthy Eating:

Broccoli Cheddar Fritters (2000)
Broccoli Cheddar Fritters (1500)
Broccoli Cheddar Fritters (1200)
Oven-Fried Vegan Chick'n (1500)
Oven-Fried Chicken (2000)
  view all seattle sutton's healthy eating products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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