kale Calories and Nutritional Information

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31 to 40 of 154 for kale

Scotch Kale (with Salt, Drained, Cooked, Boiled)

Per 1 cup of chopped - Calories: 36kcal | Fat: 0.53g | Carbs: 7.31g | Protein: 2.47g
Other sizes: 1 oz - 8kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Kale Slaw (President's Choice)

Per 1/4 bag - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g Nutrition Facts - Similar

Organic Rainbow Kale (Nature's Greens)

Per 2 1/2 cups - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 3.00g Nutrition Facts - Similar

Quinoa & Kale (Village Harvest)

Per 1/2 pouch - Calories: 160kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 5.00g Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Not Added in Cooking)

Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes: 1 cup of frozen - 39kcal , 1 10 oz frozen package yields - 76kcal , 1 serving - 19kcal , more... Nutrition Facts - Similar

Spinach & Kale Bites (Trader Joe's)

Per 4 pieces - Calories: 140kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 6.00g Nutrition Facts - Similar

Organic Super Greens (Kale, Spinach, & Chard) (Wegmans)

Per 3 cups - Calories: 35kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 3.00g Nutrition Facts - Similar

Organic Chopped Spinach & Kale (Wellsley Farms)

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g Nutrition Facts - Similar

Baby Kale (Olivia's Organics)

Per 2 cups - Calories: 40kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 3.00g Nutrition Facts - Similar

Baby Kale & Spinach Blend (Marketside)

Per 4 cups - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Related searches for: **kale**
vegetables	spinach	celery
carrots	cabbage

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