kale Calories and Nutritional Information

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11 to 20 of 154 for kale

Kale (Cooked)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Kale (Trader Joe's)

Per 5 cups - Calories: 60kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 5.00g Nutrition Facts - Similar

Kale (with Salt, Frozen, Drained, Cooked, Boiled)

Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes: 1 oz - 9kcal , 1 lb - 136kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Kale Greens (Nature's Greens)

Per 2 1/2 cups - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 4.00g Nutrition Facts - Similar

Chopped Kale (Stop & Shop)

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Organic Green Kale (Earth Greens)

Per 3 cups - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 4.00g Nutrition Facts - Similar

Chopped Kale (Simply Balanced)

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Seasoned Southern Style Kale Greens (Allens)

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g Nutrition Facts - Similar

Chopped Kale (Kroger)

Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Chopped Kale (Meijer)

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Related searches for: **kale**
vegetables	spinach	celery
carrots	cabbage

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