Food database and calorie counter Source: Member

Village Harvest

Quinoa & Kale

Nutrition Facts
Serving Size: 1/2 pouch (142g)
Amount Per Serving
Calories from Fat 13.5
Calories 160
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 330mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1/2 pouch serving of Village Harvest Quinoa & Kale.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Quinoa from Village Harvest:

Red Quinoa & Brown Rice Whole Grain Medley
Organic Red Quinoa
Whole Grain Creations with Cranberries & Almonds
Red Quinoa

More Products from Village Harvest:

Black Rice
Brown Gaba Rice
Organic Brown Jasmine Rice
Brown Jasmine Rice
Brown, Red & Wild Rice Whole Grain Medley
  view all village harvest products

Other Types of Kale:

Cooked Kale (from Canned)
Kale Scotch
Kale (Frozen)
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
  view more kale nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Quinoa (Cooked)
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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