Food database and calorie counter Source: Member

Village Harvest

Quinoa & Kale

Nutrition Facts
Serving Size 1/2 pouch (142g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
33g
12%
Dietary Fiber
7g
25%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 17 11:33 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
33g
Protein
5g
There are 160 calories in a 1/2 pouch serving of Village Harvest Quinoa & Kale.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Quinoa from Village Harvest:

Organic Red Quinoa
Red Quinoa & Brown Rice Whole Grain Medley
Red Quinoa
Whole Grain Creations with Cranberries & Almonds
Quinoa

More Products from Village Harvest:

Protein Blend
Coconut Turmeric Brown Jasmine Rice
Ancient Grain Blend
Thai Green Curry Brown Jasmine Rice
Farro Perlato
  view all village harvest products

Other Types of Kale:

Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale (Frozen)
Kale
Cooked Kale (from Canned)
Kale Scotch
  view more kale nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
Quinoa
  view more quinoa nutritional info
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