Food Search
1 to 10 of 2043 for Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Protein: 30.39g
Other sizes:
1 Jerry's Sub - 535kcal
, 100 g - 191kcal
, 1 serving - 529kcal
, more...
Nutrition Facts - Similar
|
Cold Cut Sandwich Submarine with Lettuce and Tomato
Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g
Other sizes:
100 g - 214kcal
, 1 Subway Sub - 544kcal
, 1 Jerry's Jr. Sub - 544kcal
, more...
Nutrition Facts - Similar
|
Turkey Sandwich with Spread
Per 1 sandwich - Calories: 329kcal | Fat: 11.21g | Carbs: 26.36g | Protein: 28.74g
Other sizes:
1 serving - 329kcal
, 100 g - 230kcal
, 1 oz - 65kcal
, more...
Nutrition Facts - Similar
|
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g
Other sizes:
1 oz - 63kcal
, 1 Arby's Turkey Club - 522kcal
, 1 serving - 549kcal
, more...
Nutrition Facts - Similar
|
Red Tomatoes (Stewed, Canned)
Per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Protein: 2.32g
Other sizes:
100 g - 26kcal
, 1 lb - 118kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Ham Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g
Other sizes:
1 oz - 61kcal
, 1 serving - 273kcal
, 100 g - 215kcal
, more...
Nutrition Facts - Similar
|
Red Leaf Lettuce
Per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Protein: 0.37g
Other sizes:
1 leaf outer - 3kcal
, 1 leaf inner - 0kcal
, 1 head - 49kcal
, more...
Nutrition Facts - Similar
|
Iceberg Lettuce (Includes Crisphead Types)
Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g
Other sizes:
1 leaf of small - 1kcal
, 1 leaf of medium - 1kcal
, 1 leaf of large - 2kcal
, more...
Nutrition Facts - Similar
|
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Per 1 oz - Calories: 68kcal | Fat: 4.00g | Carbs: 3.01g | Protein: 4.99g
Other sizes:
1 lb - 1089kcal
, 100 g - 240kcal
, more...
Nutrition Facts - Similar
|
Butterhead Lettuce (Includes Boston and Bibb Types)
Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g
Other sizes:
1 leaf small - 1kcal
, 1 leaf of medium - 1kcal
, 1 leaf of large - 2kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|