Squid Calories and Nutritional Information

Food Search

31 to 40 of 40 for Squid

Canned Squid

Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g
Other sizes: 1 can - 122kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Oven Ready Breaded Calamari Rings (Kroger)

Per 15 pieces - Calories: 200kcal | Fat: 11.00g | Carbs: 19.00g | Protein: 7.00g Nutrition Facts - Similar

Squid Tube (Pacific surf)

Per 1/2 cup - Calories: 100kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 18.00g Nutrition Facts - Similar

Dried Regular Sliced Squid (Tong Tong Bay)

Per 2/3 cup - Calories: 140kcal | Fat: 4.00g | Carbs: 20.00g | Protein: 30.00g Nutrition Facts - Similar

Calamari Fritti (Romano's Macaroni Grill)

Per 1 serving - Calories: 760kcal | Fat: 55.00g | Carbs: 33.00g | Protein: 33.00g Nutrition Facts - Similar

Puerto Rican Style Rice with Squid (Arroz Con Calamares)

Per 1 cup - Calories: 400kcal | Fat: 16.70g | Carbs: 47.22g | Protein: 14.34g
Other sizes: 1 serving - 400kcal , 100 g - 250kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Octopus

Per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Protein: 14.91g
Other sizes: 3 oz - 70kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

Calamari Salad (Southern Tsunami Sushi Bar)

Per 1 container - Calories: 148kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 8.00g Nutrition Facts - Similar

Pickled Squid

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g
Other sizes: 1 cup - 264kcal , 1 serving - 26kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Spanish Grilled Squid II

Per 100 g - Calories: 95kcal | Fat: 1.92g | Carbs: 3.18g | Protein: 15.06g
Other sizes: 1 cup of flaked - 129kcal , 1 serving - 114kcal , more... Nutrition Facts - Similar

Related searches for: **Squid**
seafood	shrimp	oysters
scallops	mussels

Previous 1 2 3 4

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Drink Mix
	Blended Shark Attack Rebel Large
	Blended Watermelon Rebel Large
	Blended Double Rainbro Rebel Large
	Iced Electric Berry Soda Kids
	Mocha Latte
	Iced Strawberry Black Tea Medium
	Sesame Crispbread
	Iced Strawberry Green Tea Small
	Zero Sugar Lemon Meringue Pie