Food Search
1 to 10 of 1000 for Ralphs Chopped Spinach
Chopped Spinach (Ralphs)
Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
Nutrition Facts - Similar
|
Whipped Cream Cheese Spread (Ralphs)
Per 2 tbsp - Calories: 70kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 1.00g
Nutrition Facts - Similar
|
Haddock with Chopped Spinach (Diet Frozen Meal)
Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g
Other sizes:
1 serving - 209kcal
, 100 g - 82kcal
, more...
Nutrition Facts - Similar
|
Spinach (Chopped or Leaf, Frozen)
Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Protein: 6.15g
Other sizes:
1 package - 88kcal
, 1 oz - 9kcal
, 100 g - 31kcal
, more...
Nutrition Facts - Similar
|
Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes:
1 tbsp - 20kcal
, 1 slice, NFS - 52kcal
, 1 cup - 313kcal
, more...
Nutrition Facts - Similar
|
Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal
, 1 cup - 382kcal
, 1 serving - 342kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, more...
Nutrition Facts - Similar
|
Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal
, 1 slice, NFS - 25kcal
, 1 cup of pieces - 152kcal
, more...
Nutrition Facts - Similar
|
Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal
, 100 g - 135kcal
, more...
Nutrition Facts - Similar
|
Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal
, 1 serving - 210kcal
, 100 g - 131kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
| |
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Green Onions (1 Piece)
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Boneless Wings (1 Piece)
|
| |
Prunes Dried Plums
|
| |
100% Air Chilled Boneless Skinless Organic Chicken Breast
|
| |
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Pepper Jack Cheese (1 Slice)
|
| |
Hot N Spicy
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Green Peppers (25 Pieces)
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Roasted Garlic (25 Pieces)
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Fresh Mozzarella Cheese (25 Pieces)
|
| |
2%Reduced Fat Milk
|
|
Add item to the food database