Quality Foods Stuffed Flounder Calories and Nutritional Information

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21 to 30 of 1000 for Quality Foods Stuffed Flounder

Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g
Other sizes: 1 cup - 188kcal , 1 10 large serving - 59kcal , 1 10 medium serving - 51kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Flounder with Chopped Broccoli (Diet Frozen Meal)

Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Stuffed Artichokes

Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g
Other sizes: 1 10 stuffed leaves yields serving - 66kcal , 1 cup yields - 93kcal , 1 serving - 397kcal , more... Nutrition Facts - Similar

Stuffed Clams

Per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Protein: 2.75g
Other sizes: 1 large - 99kcal , 1 serving - 149kcal , 1 clam, NFS - 99kcal , more... Nutrition Facts - Similar

Meatless Stuffed Pepper with Rice

Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g
Other sizes: 1 cup - 295kcal , 1 serving - 222kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Meatless Stuffed Tomato with Rice

Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g
Other sizes: 1 cup - 145kcal , 1 serving - 109kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Flounder

Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes: 1 oz of boneless (yield after cooking) - 59kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Stuffed Derma Kishke

Per 1 oz - Calories: 131kcal | Fat: 9.36g | Carbs: 10.00g | Protein: 1.33g
Other sizes: 1 cubic inch of cooked - 83kcal , 100 g - 461kcal , more... Nutrition Facts - Similar

Cheese Filled Stuffed Shells

Per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Protein: 6.84g
Other sizes: 1 cup - 321kcal , 1 serving - 380kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Related searches for: **Quality Foods Stuffed Flounder**
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