Food database and calorie counter Source: Generic

Cheese Filled Stuffed Shells

Nutrition Facts
Serving Size 1 shell (jumbo)
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
5.51g
8%
Saturated Fat
2.972g
15%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
1.675g
Cholesterol
52mg
17%
Sodium
245mg
10%
Total Carbohydrate
12.04g
4%
Dietary Fiber
0.4g
2%
Sugars
0.37g
Protein
6.84g
Vitamin D
-
Calcium
104mg
10%
Iron
0.95mg
5%
Potassium
59mg
2%
Vitamin A
190IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
127
Fat
5.51g
Carbs
12.04g
Protein
6.84g
There are 127 calories in 1 Cheese Filled Stuffed Shell.
Calorie breakdown: 40% fat, 39% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
1 shell (jumbo) 127
100 g 211
1 cup 321

Related Types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Spaghetti
  view more pasta nutritional info

See Also:

Cheese Filled Stuffed Shells with Meat Sauce
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese and Spinach Filled Stuffed Shells
Cream Cheese Spread
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
  view more results

Contains these Ingredients:

16 g White wheat flour (all purpose, bleached, enriched)
4 g Parmesan cheese (grated)
3 g Mozzarella cheese (whole milk)
21 g Ricotta cheese (whole milk)
9 g Egg (whole)
0 g Salt
4 g White sauce (medium)
3 g Water
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