Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe) Calories and Nutritional Information

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11 to 20 of 1000 for Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe)

Per 1 cup - Calories: 318kcal | Fat: 9.58g | Carbs: 12.17g | Protein: 43.88g
Other sizes: 1 slice with sauce - 81kcal , 1 serving - 238kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Puerto Rican Style Stewed Cowpeas

Per 100 g - Calories: 107kcal | Fat: 0.85g | Carbs: 18.66g | Protein: 7.09g
Other sizes: 1 cup - 278kcal , 1 serving - 139kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Puerto Rican Style Corned Beef with Tomato Sauce and Onion

Per 1 oz - Calories: 57kcal | Fat: 3.51g | Carbs: 0.68g | Protein: 5.47g
Other sizes: 1 cup - 475kcal , 1 serving - 356kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Puerto Rican Style Spaghetti with Corned Beef

Per 1 cup - Calories: 421kcal | Fat: 17.48g | Carbs: 38.53g | Protein: 26.60g
Other sizes: 1 serving - 421kcal , 100 g - 196kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Bulgur

Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g
Other sizes: 1 cup of cooked - 112kcal , 1 cup, dry, yields - 570kcal , 1 serving - 75kcal , more... Nutrition Facts - Similar

Puerto Rican Style Rice and Potato Soup

Per 1 cup - Calories: 184kcal | Fat: 4.58g | Carbs: 30.67g | Protein: 4.19g
Other sizes: 1 serving - 184kcal , 100 g - 75kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Puerto Rican Style Stewed White Beans

Per 100 g - Calories: 87kcal | Fat: 2.38g | Carbs: 13.30g | Protein: 3.07g
Other sizes: 1 cup - 222kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Puerto Rican Style Codfish Fritter (Bacalaito)

Per 1 fritter - Calories: 186kcal | Fat: 14.30g | Carbs: 8.29g | Protein: 6.05g
Other sizes: 1 serving - 186kcal , 100 g - 547kcal , 1 oz - 155kcal , more... Nutrition Facts - Similar

Puerto Rican Style Stewed Salmon (Salmon Guisado)

Per 1 cup - Calories: 320kcal | Fat: 15.96g | Carbs: 18.17g | Protein: 25.55g
Other sizes: 1 serving - 320kcal , 100 g - 151kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Puerto Rican Style Breaded Brains (Sesos Rebosados)

Per 1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2") - Calories: 301kcal | Fat: 18.06g | Carbs: 21.74g | Protein: 12.01g
Other sizes: 1 serving (120 g) - 301kcal , 100 g - 251kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

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