Puerto Rican Style Beef Steak with Onions (Biftec Encebollado) Calories and Nutritional Information

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1 to 10 of 2044 for Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)

Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)

Per 1 cup - Calories: 582kcal | Fat: 44.25g | Carbs: 7.55g | Protein: 37.07g
Other sizes: 1 serving - 436kcal , 100 g - 325kcal , 1 oz - 92kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)

Per 1 oz - Calories: 46kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 744kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Puerto Rican Style Meatballs (Albondigas)

Per 1 meatball with sauce - Calories: 124kcal | Fat: 8.93g | Carbs: 3.74g | Protein: 6.90g
Other sizes: 1 serving - 372kcal , 100 g - 248kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)

Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 1 steak - 403kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 1/4" Fat)

Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes: 1 lb - 925kcal , 100 g - 204kcal , more... Nutrition Facts - Similar

Puerto Rican Style Stewed Codfish

Per 1 cup - Calories: 318kcal | Fat: 9.58g | Carbs: 12.17g | Protein: 43.88g
Other sizes: 1 slice with sauce - 81kcal , 1 serving - 238kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)

Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Protein: 19.62g , more... Nutrition Facts - Similar

Onions

Per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Protein: 0.92g
Other sizes: 1 cup of chopped - 67kcal , 1 cup of sliced - 48kcal , 1 tbsp of chopped - 4kcal , more... Nutrition Facts - Similar

Puerto Rican Style Fried Dumpling

Per 1 small - Calories: 59kcal | Fat: 3.71g | Carbs: 5.43g | Protein: 0.89g
Other sizes: 1 medium - 117kcal , 1 serving - 117kcal , 1 large - 176kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)

Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Related searches for: **Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)**
vegetables	mushrooms	broccoli
spinach		onions

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