Food Search
131 to 140 of 1000 for Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled)
Boneless Pork Loin Center Cut Chops (Farmland Foods)
Per 4 oz - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 26.00g
Nutrition Facts - Similar
|
Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
, more...
Nutrition Facts - Similar
|
Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
1 medium - 149kcal
, 1 oz, with bone of cooked - 35kcal
, 1 oz, with bone of - 23kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 medium - 226kcal
, 1 large - 326kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, more...
Nutrition Facts - Similar
|
Pork Leg (Whole, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.0g | Protein: 29.41g
Other sizes:
1 cup of diced - 285kcal
, 3 oz - 179kcal
, more...
Nutrition Facts - Similar
|
Pork Loin (Whole, Cooked, Braised)
Per 3 oz - Calories: 203kcal | Fat: 11.58g | Carbs: 0.00g | Protein: 23.15g
Other sizes:
1 chop, excluding refuse - 213kcal
, 1 lb - 1084kcal
, 100 g - 239kcal
, more...
Nutrition Facts - Similar
|
Pork Loin (Whole, Cooked, Broiled)
Per 100 g - Calories: 242kcal | Fat: 13.92g | Carbs: 0.0g | Protein: 27.32g
Other sizes:
3 oz - 206kcal
, 1 chop, excluding refuse - 211kcal
, more...
Nutrition Facts - Similar
|
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 649kcal
, 100 g - 143kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Loin Blade, Bone-In)
Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g
Other sizes:
1 lb - 1293kcal
, 1 oz - 81kcal
, 100 g - 285kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Center Loin, Bone-In)
Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.70g
Other sizes:
1 lb - 907kcal
, 1 chop, excluding refuse - 224kcal
, 100 g - 200kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|