Food Search
151 to 160 of 1000 for Perch Fish (Mixed Species)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Protein: 5.20g
Other sizes:
1 10 oz frozen package yields - 229kcal
, 1 serving - 76kcal
, 100 g - 81kcal
, more...
Nutrition Facts - Similar
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Protein: 5.20g
Other sizes:
1 serving - 76kcal
, 100 g - 81kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Protein: 2.56g
Other sizes:
1 serving - 51kcal
, 100 g - 54kcal
, 1 oz - 15kcal
, more...
Nutrition Facts - Similar
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Protein: 5.20g
Other sizes:
1 serving - 76kcal
, 100 g - 81kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
|
Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Protein: 23.33g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo)
Per 1 slice - Calories: 326kcal | Fat: 21.36g | Carbs: 8.39g | Protein: 25.18g
Other sizes:
1 serving - 326kcal
, 100 g - 153kcal
, 1 oz - 43kcal
, more...
Nutrition Facts - Similar
|
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes:
1 serving - 310kcal
, 100 g - 145kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
|
Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
Per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Protein: 17.35g
Other sizes:
1 serving - 298kcal
, 100 g - 105kcal
, more...
Nutrition Facts - Similar
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Protein: 4.70g
Other sizes:
1 serving - 45kcal
, 100 g - 49kcal
, more...
Nutrition Facts - Similar
|
Atlantic Ocean Perch (Cooked, Dry Heat)
Per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 11.94g
Other sizes:
3 oz - 103kcal
, 1 lb - 549kcal
, 100 g - 121kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database