Food Search
131 to 140 of 1000 for Perch Fish (Mixed Species)
Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Per 1 shell - Calories: 100kcal | Fat: 1.59g | Carbs: 13.26g | Protein: 7.95g
Other sizes:
1 serving - 197kcal
, 100 g - 121kcal
, 1 oz - 34kcal
, more...
Nutrition Facts - Similar
|
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Protein: 29.64g
Other sizes:
1 serving - 547kcal
, 100 g - 228kcal
, more...
Nutrition Facts - Similar
|
Fish Soup with Potatoes (Sopa De Pescado)
Per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Protein: 16.10g
Other sizes:
1 serving - 116kcal
, 100 g - 48kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Fish with Cream or White Sauce
Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g
Other sizes:
1 serving - 249kcal
, 100 g - 133kcal
, 1 oz - 38kcal
, more...
Nutrition Facts - Similar
|
Fish and Rice with Cream Sauce
Per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Protein: 21.10g
Other sizes:
1 serving - 362kcal
, 100 g - 146kcal
, more...
Nutrition Facts - Similar
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Protein: 5.20g
, more...
Nutrition Facts - Similar
|
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Protein: 2.55g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Protein: 4.69g
Other sizes:
1 serving - 63kcal
, 100 g - 67kcal
, more...
Nutrition Facts - Similar
|
Atlantic Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal
, 1 fillet - 60kcal
, 3 oz - 80kcal
, more...
Nutrition Facts - Similar
|
Fish, Noodles and Vegetables in Cheese Sauce (Mixture)
Per 1 cup - Calories: 359kcal | Fat: 14.05g | Carbs: 28.01g | Protein: 29.08g
Other sizes:
1 serving - 359kcal
, 100 g - 147kcal
, 1 oz - 42kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database