Kirkland Signature Extra Lean Ham Calories and Nutritional Information

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131 to 140 of 1000 for Kirkland Signature Extra Lean Ham

Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes: 1 medium patty - 237kcal , 1 oz of raw - 59kcal , 1 cup of cooked - 331kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)

Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g
Other sizes: 1 lb - 658kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Ham Sandwich with Lettuce and Spread

Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g , more... Nutrition Facts - Similar

Grilled Ham and Cheese Sandwich with Spread

Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g , more... Nutrition Facts - Similar

Ham, Egg and Cheese Croissant Sandwich

Per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Protein: 21.38g , more... Nutrition Facts - Similar

Ham and Rice with (Mushroom) Soup (Mixture)

Per 1 cup - Calories: 312kcal | Fat: 11.09g | Carbs: 34.32g | Protein: 17.43g
Other sizes: 1 serving - 312kcal , 100 g - 126kcal , 1 oz - 36kcal , more... Nutrition Facts - Similar

Ham or Pork and Rice (Mixture)

Per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Protein: 21.11g
Other sizes: 1 serving - 294kcal , 100 g - 150kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Beef Steak (Lean and Fat Eaten)

Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes: 1 oz of boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 oz of boneless - 55kcal , more... Nutrition Facts - Similar

Beef Shortribs (Lean and Fat Eaten)

Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes: 1 medium - 310kcal , 1 large - 431kcal , 1 oz, with bone of cooked - 70kcal , more... Nutrition Facts - Similar

Beef Brisket (Lean and Fat Eaten)

Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes: 1 thin slice - 72kcal , 1 medium slice - 144kcal , 1 thick slice - 215kcal , more... Nutrition Facts - Similar

Related searches for: **Kirkland Signature Extra Lean Ham**
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kirkland signature pork	kirkland signature	ham

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