Harris Teeter Steamable Asparagus Blend Calories and Nutritional Information

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11 to 20 of 1000 for Harris Teeter Steamable Asparagus Blend

Basmati Brown & Wild Rice Blend (Harris Teeter)

Per 1/4 cup dry - Calories: 160kcal | Fat: 1.50g | Carbs: 34.00g | Protein: 5.00g Nutrition Facts - Similar

Reduced Fat Mexican Blend Cheese (Harris Teeter)

Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 7.00g Nutrition Facts - Similar

Shredded Four Cheese Mexican Blend (Harris Teeter)

Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g Nutrition Facts - Similar

Finely Shredded Nacho & Taco Mexican Blend Cheese (Harris Teeter)

Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g Nutrition Facts - Similar

Salted Butter-Margarine Blend Stick

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g
Other sizes: 1 cup - 1614kcal , 1 serving - 50kcal , 1 Guideline amount per slice of bread/roll - 50kcal , more... Nutrition Facts - Similar

Asparagus

Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes: 1 cup - 27kcal , 1 small spear - 2kcal , 1 large spear - 4kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh)

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes: 1 cup - 72kcal , 1 small spear - 5kcal , 1 large spear - 8kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen)

Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes: 1 cup - 81kcal , 1 10 oz frozen package yields - 132kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Canned)

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 1 spear - 6kcal , 1 serving - 40kcal , 1 16 oz can yields - 89kcal , more... Nutrition Facts - Similar

Mexican Blend Cheese

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g
Other sizes: 1 serving - 104kcal , 100 g - 372kcal , 1 oz - 105kcal , more... Nutrition Facts - Similar

Related searches for: **Harris Teeter Steamable Asparagus Blend**
harris teeter vegetables	harris teeter green beans	harris teeter broccoli
harris teeter spinach	harris teeter	asparagus

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