Food database and calorie counter Source: Generic

Salted Butter-Margarine Blend Stick

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
11.35g
17%
Saturated Fat
4.697g
23%
Trans Fat
-
Polyunsaturated Fat
1.856g
Monounsaturated Fat
4.134g
Cholesterol
15mg
5%
Sodium
87mg
4%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.01mg
0%
Potassium
3mg
0%
Vitamin A
431IU
9%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Land O Lakes Country Morning Blend; NS as to stick or tub; NS as to salt
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
11.35g
Carbs
0.14g
Protein
0.07g
There are 101 calories in 1 tablespoon of Salted Butter-Margarine Blend Stick.
Calorie breakdown: 99% fat, 1% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 pat 36
1 Guideline amount per slice bread/roll 50
1 tbsp 101
1 one inch stick 164
1 oz 202
100 g 711
1 cup 1614

Related Types of Butter:

Salted Light Butter Stick
Salted Whipped Light Butter Tub
Butter Whipped (Salted)
Unsalted Butter Stick
Butter (Salted)
Butter
  view more butter nutritional info

Related Types of Margarine:

Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
  view more margarine nutritional info
Other Related Foods
Spreads

See Also:

Unsalted Butter-Margarine Blend Stick
Salted Butter-Margarine Blend Tub
Butter-Margarine Blend (Unsalted, Stick)
Salted Butter Stick
Salted Whipped Butter Stick
  view more results

Contains these Ingredients:

7 g Butter (salted)
7 g Margarine (regular, 80% fat with salt, stick)
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