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1 to 10 of 2035 for Cooked Asparagus (from Fresh)
Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal
, 1 small spear - 5kcal
, 1 large spear - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 small spear - 5kcal
, 1 large spear - 8kcal
, 1 medium spear - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
1 small spear - 2kcal
, 1 large spear - 4kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, 100 g - 44kcal
, more...
Nutrition Facts - Similar
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Asparagus
Per 1 cup - Calories: 27kcal | Fat: 0.16g | Carbs: 5.20g | Protein: 2.95g
Other sizes:
1 spear of small - 2kcal
, 1 spear of medium - 3kcal
, 1 spear of large - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal
, 1 large ear - 146kcal
, 1 medium ear - 128kcal
, more...
Nutrition Facts - Similar
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Cream Of Asparagus Soup (with Equal Volume Milk, Canned)
Per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Protein: 6.32g
Other sizes:
1 can - 391kcal
, 1 oz - 18kcal
, 100 g - 65kcal
, more...
Nutrition Facts - Similar
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Asparagus (Drained Solids, Canned)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes:
1 cup - 46kcal
, 1 can - 47kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip (from Fresh)
Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g
Other sizes:
1 cup of pieces - 67kcal
, 1 small - 25kcal
, 100 g - 42kcal
, more...
Nutrition Facts - Similar
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Australian Lamb Ribs (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 82kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 4.67g
Other sizes:
1 lb - 1311kcal
, 100 g - 289kcal
, more...
Nutrition Facts - Similar
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