Per 1 chop - Calories: 200kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 31.00g    Nutrition Facts - Similar

Per 1 oz - Calories: 56kcal | Fat: 3.57g | Carbs: 0.00g | Protein: 5.60g
Other sizes: 1 lb - 898kcal , 1 chop, excluding refuse - 232kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g
Other sizes: 1 medium - 268kcal , 1 oz of boneless - 79kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 39kcal | Fat: 1.53g | Carbs: 0.00g | Protein: 5.82g , more...    Nutrition Facts - Similar

Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g
Other sizes: 1 oz of boneless - 54kcal , 1 oz of boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , more...    Nutrition Facts - Similar

Per 1 patty - Calories: 125kcal | Fat: 8.38g | Carbs: 3.78g | Protein: 8.42g
Other sizes: 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g
Other sizes: 1 oz of boneless (yield after cooking) - 49kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g
Other sizes: 1 oz of boneless - 57kcal , 1 cup of diced - 271kcal , 1 cubic inch of boneless - 34kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g
Other sizes: 1 oz of boneless (yield after cooking) - 36kcal , 1 cup of diced - 230kcal , 1 serving - 146kcal , more...    Nutrition Facts - Similar