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21 to 30 of 1000 for Ham (Whole, Lean Only, Cured, Roasted)
Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g
Other sizes:
1 cup - 190kcal
, 1 lb - 617kcal
, 100 g - 136kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)
Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g
Other sizes:
3 oz - 142kcal
, 1 lb - 758kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Per 3 oz - Calories: 123kcal | Fat: 4.70g | Carbs: 1.28g | Protein: 17.79g
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g
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Nutrition Facts - Similar
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Fried Breaded or Floured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 43kcal | Fat: 2.01g | Carbs: 1.24g | Protein: 4.72g
Other sizes:
1 medium slice - 87kcal
, 1 thick slice - 130kcal
, 1 oz of boneless, raw, lean only - 43kcal
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Nutrition Facts - Similar
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Pork Leg (Whole, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.0g | Protein: 29.41g
Other sizes:
1 cup of diced - 285kcal
, 3 oz - 179kcal
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Nutrition Facts - Similar
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Ham Steak (Boneless, Extra Lean, Cured)
Per 1 oz - Calories: 35kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.55g
Other sizes:
1 slice - 70kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
Per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Protein: 18.67g
Other sizes:
1 cup - 231kcal
, 1 lb - 748kcal
, 100 g - 165kcal
, more...
Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured)
Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g
Other sizes:
1 cup - 227kcal
, 1 oz - 46kcal
, 100 g - 162kcal
, more...
Nutrition Facts - Similar
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