Food Search
111 to 120 of 1000 for Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
, more...
Nutrition Facts - Similar
|
Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
, more...
Nutrition Facts - Similar
|
Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
1 cup - 168kcal
, 1 lb - 544kcal
, 100 g - 120kcal
, more...
Nutrition Facts - Similar
|
Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g
Other sizes:
1 cup - 190kcal
, 1 lb - 617kcal
, 100 g - 136kcal
, more...
Nutrition Facts - Similar
|
Ready-to-Serve Low Sodium Tomato Soup (Canned)
Per 1 can - Calories: 104kcal | Fat: 2.38g | Carbs: 21.75g | Protein: 2.38g
Other sizes:
1 cup - 85kcal
, 1 serving - 85kcal
, 100 g - 35kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Beets (Fat Not Added in Cooking, Canned)
Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g
Other sizes:
1 cup, NFS - 48kcal
, 1 cup of slices - 48kcal
, 1 serving - 24kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Vegetable Chicken Soup (Prepared with Water, Canned)
Per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Protein: 12.29g
Other sizes:
1 serving - 166kcal
, 100 g - 69kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 34kcal | Fat: 0.20g | Carbs: 7.84g | Protein: 0.86g
Other sizes:
1 cup of mashed - 52kcal
, 1 cup, NFS - 34kcal
, 1 serving - 17kcal
, more...
Nutrition Facts - Similar
|
Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced
Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g
Other sizes:
1 cubic inch - 24kcal
, 1 oz - 33kcal
, 100 g - 118kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Beef Broth, Bouillon or Consomme (Canned)
Per 1 can - Calories: 49kcal | Fat: 1.83g | Carbs: 3.66g | Protein: 6.10g
Other sizes:
1 cup - 38kcal
, 100 g - 16kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|