Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra) Calories and Nutritional Information

Food Search

81 to 90 of 1000 for Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal , 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , more... Nutrition Facts - Similar

Pork Sandwich with Gravy

Per 1 sandwich - Calories: 325kcal | Fat: 8.94g | Carbs: 35.19g | Protein: 24.31g , more... Nutrition Facts - Similar

Tamale with Pork

Per 1 tamale - Calories: 150kcal | Fat: 8.51g | Carbs: 11.77g | Protein: 6.79g
Other sizes: 1 serving - 150kcal , 100 g - 215kcal , 1 oz - 61kcal , more... Nutrition Facts - Similar

Shellfish Mixture and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Per 1 cup - Calories: 164kcal | Fat: 9.10g | Carbs: 10.58g | Protein: 10.04g
Other sizes: 1 serving - 164kcal , 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Reduced Sodium New England Clam Chowder (Canned)

Per 1 cup - Calories: 123kcal | Fat: 2.31g | Carbs: 20.23g | Protein: 5.52g
Other sizes: 1 Campbell's can - 222kcal , 1 19 oz can, ready-to-serve - 264kcal , 1 serving - 123kcal , more... Nutrition Facts - Similar

Pork and Beef Sausage

Per 1 link of cooked - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Protein: 1.79g
Other sizes: 1 oz of cooked - 111kcal , 1 patty of cooked - 107kcal , 1 cup of cooked - 527kcal , more... Nutrition Facts - Similar

Sweet and Sour Pork

Per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Protein: 15.10g
Other sizes: 1 serving - 173kcal , 1 nugget - 18kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Pork and Vegetables (Mixture)

Per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Protein: 21.43g
Other sizes: 100 g - 130kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing

Per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Protein: 1.91g
Other sizes: 1 serving - 130kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Chocolate Doughnut with Icing (Cake Type)

Per 1 mini - Calories: 82kcal | Fat: 4.32g | Carbs: 10.56g | Protein: 0.98g
Other sizes: 1 small - 148kcal , 1 large - 284kcal , 1 medium - 218kcal , more... Nutrition Facts - Similar

Related searches for: **Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)**
	orleans

Previous ... 3 4 5 6 7 8 9 10 11 12 13 14 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Blended Shark Attack Rebel Small
	Blended Palm Beach Lemonade Small
	Blended Ninja Frost Large
	Iced Zero Sugar Strawberry Black Tea Large
	Iced Strawberry Black Tea Large
	Creamy Mashed Potatoes
	White Meat Chicken Nuggets
	Blended Strawberry Smoothie Kids
	Iced Passion Fruit Soda Kids
	Blended Green Apple Smoothie Small