Garden Lites Frozen Spinach Soufflé Calories and Nutritional Information

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121 to 130 of 1000 for Garden Lites Frozen Spinach Soufflé

Per 1 cup of sliced - Calories: 97kcal | Fat: 0.62g | Carbs: 23.83g | Protein: 2.28g
Other sizes: 1 10 slice serving - 60kcal , 100 g - 39kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Unsweetened Frozen Blueberries

Per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Protein: 0.65g
Other sizes: 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Unsweetened Frozen Raspberries

Per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Protein: 1.2g
Other sizes: 1 cup - 130kcal , 1 serving - 65kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Frozen)

Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes: 1 cup, baby - 88kcal , 100 g - 57kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen)

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal , 1 piece - 4kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Added in Cooking)

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Frozen Boysenberries

Per 1 cup - Calories: 66kcal | Fat: 0.34g | Carbs: 16.09g | Protein: 1.45g
Other sizes: 1 serving - 33kcal , 100 g - 50kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Related searches for: **Garden Lites Frozen Spinach Soufflé**
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