Fresh & Easy Red Cod Fillets Calories and Nutritional Information

Food Search

51 to 60 of 1000 for Fresh & Easy Red Cod Fillets

Per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Protein: 3.31g
Other sizes: 1 cup - 353kcal , 1 small - 147kcal , 1 slice - 71kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts (from Fresh)

Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g
Other sizes: 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Cooked Hot Peppers (from Fresh)

Per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Protein: 1.58g
Other sizes: 1 tbsp - 4kcal , 1 jalapeno pepper - 6kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Fresh)

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g
Other sizes: 1 serving - 83kcal , 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Cod

Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g
Other sizes: 1 oz of boneless - 49kcal , 1 oz of boneless, cooked - 60kcal , 1 oz, with bone of - 32kcal , more... Nutrition Facts - Similar

Cooked Tomatoes (from Fresh)

Per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Protein: 1.05g
Other sizes: 1 cup - 43kcal , 1 small - 15kcal , 1 large - 30kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Fresh)

Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g
Other sizes: 1 cup, flowerets - 72kcal , 1 small head - 128kcal , 1 large head - 407kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Fresh)

Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g
Other sizes: 1 cup of pieces - 67kcal , 1 small - 25kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Creamed Cauliflower (from Fresh)

Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g
Other sizes: 100 g - 109kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh)

Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Related searches for: **Fresh & Easy Red Cod Fillets**
fresh & easy fish	fresh & easy salmon	fresh & easy shrimp
fresh & easy brown rice	fresh & easy	cod

Previous 1 2 3 4 5 6 7 8 9 10 11 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Blended Peach Lemonade Medium
	Blended Double Rainbro Lemonade Large
	Hot Salted Caramel Protein Mocha Large
	Iced Palm Beach Lemonade Medium
	Blended Double Torture Large
	Iced Passion Fruit Lemonade Medium
	Protein
	Iced Latte Large
	Iced Watermelon Rebel Large
	Hot Double Torture Medium