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Wheat Hearts (Fat Not Added in Cooking)
Toasted 100% Whole Wheat Bread with Raisins
Meatless Whole Wheat Pasta with Tomato Sauce
High Fiber Wheat Salty Snacks
Puffed Wheat Presweetened with Sugar
Toasted Whole Wheat English Muffin
Cake or Pancake Made with Rice Flour and/or Dried Beans
Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
Whole Wheat Cake with Fruit and Nuts without Icing
Quick or Instant Cream Of Wheat (Fat Added in Cooking)
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