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21 to 30 of 1000 for Cooked Greens (from Canned, Fat Not Added in Cooking)
Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes:
1 cup of slices - 28kcal
, 1 slice - 1kcal
, 1 serving - 14kcal
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Nutrition Facts - Similar
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Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes:
1 serving - 18kcal
, 100 g - 25kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes:
1 serving - 26kcal
, 100 g - 32kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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Cooked Greens (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 45kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Greens (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes:
1 serving - 42kcal
, 100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes:
1 cup of whole - 51kcal
, 1 whole, canned - 7kcal
, 1 cup of slices - 53kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 serving - 66kcal
, 1 oz, canned, yields - 15kcal
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Nutrition Facts - Similar
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Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g
Other sizes:
1 serving - 14kcal
, 100 g - 19kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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