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31 to 40 of 11713 for Co-Op Emmental Slices
Baked or Broiled Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Protein: 5.44g
Other sizes:
100 g - 190kcal
, 1 small - 156kcal
, 1 fillet - 120kcal
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Nutrition Facts - Similar
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Steamed or Poached Eel
Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 cubic inch of boneless - 40kcal
, 1 cubic inch, with bone of - 26kcal
, 1 serving - 198kcal
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Nutrition Facts - Similar
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Baked or Broiled Mackerel
Per 2 oz of boneless - Calories: 126kcal | Fat: 7.82g | Carbs: 0.23g | Protein: 12.79g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal
, 1 cubic inch, with bone of - 24kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Baked or Broiled Mullet
Per 1 fillet - Calories: 182kcal | Fat: 8.99g | Carbs: 0.63g | Protein: 23.40g
Other sizes:
1 cubic inch, with bone of - 21kcal
, 1 oz of boneless - 54kcal
, 100 g - 192kcal
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Nutrition Facts - Similar
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Baked or Broiled Perch
Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 20kcal
, 1 small - 90kcal
, 1 serving - 113kcal
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Nutrition Facts - Similar
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Baked or Broiled Pompano
Per 4 oz of boneless (yield after cooking) - Calories: 233kcal | Fat: 15.44g | Carbs: 0.62g | Protein: 21.77g
Other sizes:
1 cubic inch, with bone of - 28kcal
, 1 cup of flaked - 344kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
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Nutrition Facts - Similar
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Steamed or Poached Porgy
Per 1 medium snapper - Calories: 642kcal | Fat: 16.71g | Carbs: 0.00g | Protein: 115.64g
Other sizes:
100 g - 131kcal
, 1 cup of flaked - 178kcal
, 1 oz, with bone of (yield after bone removed) - 25kcal
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Nutrition Facts - Similar
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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal
, 1 cubic inch, with bone of - 22kcal
, 1 cubic inch of boneless - 34kcal
, more...
Nutrition Facts - Similar
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Baked or Broiled Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 27kcal
, 1 cup of flaked - 241kcal
, 1 oz of boneless - 50kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 1.17g | Carbs: 0.00g | Protein: 5.76g
Other sizes:
1 serving - 130kcal
, 1 cup of flaked - 208kcal
, 1 cubic inch, with bone of - 17kcal
, more...
Nutrition Facts - Similar
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