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1 to 10 of 1000 for Baked or Broiled Shark
Baked or Broiled Shark
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.87g | Carbs: 0.09g | Protein: 5.64g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 27kcal
, 1 cup of flaked - 242kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Baked or Broiled Flounder
Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 oz of boneless - 38kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
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Nutrition Facts - Similar
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Baked or Broiled Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 0.91g | Carbs: 0.09g | Protein: 6.28g
Other sizes:
1 oz of boneless - 43kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal
, 1 oz, with bone of (yield after bone removed) - 29kcal
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Nutrition Facts - Similar
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Baked or Broiled Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.01g | Carbs: 0.09g | Protein: 4.92g
Other sizes:
1 oz of boneless - 37kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
, 1 oz, with bone of (yield after bone removed) - 25kcal
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Nutrition Facts - Similar
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Baked or Broiled Oysters
Per 1 eastern oyster, cooked - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Protein: 0.79g
Other sizes:
1 pacific oyster, cooked - 40kcal
, 1 oyster, NFS - 13kcal
, 1 serving - 89kcal
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Nutrition Facts - Similar
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Baked or Broiled Calamari
Per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Protein: 2.10g
Other sizes:
1 cup - 154kcal
, 100 g - 110kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 serving - 214kcal
, 1 steak finger - 71kcal
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Nutrition Facts - Similar
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Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 small - 300kcal
, 1 medium - 602kcal
, 1 large - 902kcal
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Nutrition Facts - Similar
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Baked or Broiled Herring
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g
Other sizes:
1 large - 789kcal
, 1 serving - 206kcal
, 1 cubic inch of boneless - 41kcal
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Nutrition Facts - Similar
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Baked or Broiled Pike
Per 4 oz of boneless (yield after cooking) - Calories: 119kcal | Fat: 3.37g | Carbs: 0.38g | Protein: 20.69g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 19kcal
, 1 cup of flaked - 175kcal
, 100 g - 129kcal
, more...
Nutrition Facts - Similar
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