Food Search
1 to 10 of 2008 for Baked or Broiled Flounder
Baked or Broiled Flounder
Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 oz of boneless - 38kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
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Nutrition Facts - Similar
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Baking Chocolate Liquid
Per 1 oz - Calories: 134kcal | Fat: 13.52g | Carbs: 9.61g | Protein: 3.43g
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Nutrition Facts - Similar
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Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 small - 300kcal
, 1 medium - 602kcal
, 1 large - 902kcal
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Nutrition Facts - Similar
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Baked or Broiled Pike
Per 4 oz of boneless (yield after cooking) - Calories: 119kcal | Fat: 3.37g | Carbs: 0.38g | Protein: 20.69g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 19kcal
, 1 cup of flaked - 175kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.27g | Protein: 0.00g
Other sizes:
1 oz - 15kcal
, 100 g - 53kcal
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Nutrition Facts - Similar
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Baking Powder (Straight Phosphate, Double Acting)
Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 1.11g | Protein: 0.00g
Other sizes:
1 oz - 14kcal
, 100 g - 51kcal
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Nutrition Facts - Similar
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Baking Soda
Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 oz - 0kcal
, 100 g - 0kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Flounder
Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes:
1 oz of boneless (yield after cooking) - 56kcal
, 1 cubic inch, with bone of - 23kcal
, 1 cup of flaked - 280kcal
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Nutrition Facts - Similar
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Smoked Flounder
Per 1 oz of boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Protein: 12.84g
Other sizes:
1 cubic inch of boneless - 37kcal
, 100 g - 219kcal
, 1 serving - 186kcal
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Nutrition Facts - Similar
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Baked or Broiled Crab
Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g
Other sizes:
1 Pacific - 154kcal
, 1 medium blue - 65kcal
, 1 crab - 71kcal
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Nutrition Facts - Similar
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