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41 to 50 of 11713 for Co-Op Emmental Slices
Steamed or Poached Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Protein: 5.33g
Other sizes:
100 g - 114kcal
, 1 fillet - 84kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal
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Nutrition Facts - Similar
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Steamed or Boiled Squid
Per 1 oz of boneless - Calories: 30kcal | Fat: 0.45g | Carbs: 1.00g | Protein: 5.06g
Other sizes:
100 g - 105kcal
, 1 serving - 89kcal
, 1 cup of - 147kcal
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Nutrition Facts - Similar
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Steamed or Poached Abalone
Per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Protein: 9.62g
Other sizes:
100 g - 208kcal
, 1 serving - 177kcal
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Nutrition Facts - Similar
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Steamed or Boiled Clams
Per 1 oz, without shell of - Calories: 26kcal | Fat: 0.34g | Carbs: 0.89g | Protein: 4.43g
Other sizes:
1 quart, raw, in shell - 172kcal
, 1 cup - 138kcal
, 1 oz of raw - 20kcal
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Nutrition Facts - Similar
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Baked or Broiled Conch
Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g
Other sizes:
1 cup of sliced - 165kcal
, 1 conch of cooked - 77kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Boiled or Steamed Crayfish
Per 1 oz, without shell of - Calories: 23kcal | Fat: 0.33g | Carbs: 0g | Protein: 4.66g
Other sizes:
1 cup of - 113kcal
, 1 crayfish - 12kcal
, 1 oz, with shell of raw - 2kcal
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Nutrition Facts - Similar
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Steamed or Boiled Lobster
Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes:
1 medium - 286kcal
, 1 large - 458kcal
, 1 oz, without shell - 27kcal
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Nutrition Facts - Similar
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Lamb or Mutton Loaf
Per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Protein: 11.46g
Other sizes:
1 medium slice - 193kcal
, 1 cup - 251kcal
, 100 g - 179kcal
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Nutrition Facts - Similar
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Chicken or Turkey Souffle
Per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Protein: 19.62g
Other sizes:
1 oz - 50kcal
, 1 serving - 278kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Haddock Cake or Patty
Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g
Other sizes:
1 serving - 241kcal
, 100 g - 201kcal
, 1 oz - 57kcal
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Nutrition Facts - Similar
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